• Go for a walk/run/bike ride around your neighborhood to get some fresh air while you move your body!

• Stretching and Flexibility!

  • 10 Minute Full Body Stretch: https://youtu.be/tQTS_gGZxro

  • 15 Minute Beginner Flexibility: https://www.youtube.com/watch?v=L_xrDAtykMI

• Quick Song Workouts!

  • MadFit: https://www.youtube.com/playlist?list=PLN99XDk2SYr5CRS7c1hk62yEultl8KaYn

• Great YouTube channels/playlists with tons of workouts:

  • POPSUGAR Fitness: https://www.youtube.com/user/popsugartvfit

  • Chole Ting: https://www.youtube.com/user/ChloesAddiction

  • Fraser Wilson 10 Minute Home Workouts: https://www.youtube.com/playlist?list=PLfNsMbADHaOnbqh2namxc5tsE8hks_oxq

  • MadFit: https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ

  • Blogilates: https://www.youtube.com/user/blogilates

  • Pamela Reif: https://www.youtube.com/user/PamelaRf1/videos

• There are also tons of Instagram pages that post at-home workout routines!

  • @whitneysimmons

  • @natachaoceane

  • @libbychristensen

  • @gymsharktrain

  • @gainsbybrains

  • @fraserwilsonfit

• Learn how to do a hand/headstand!

  • Handstand tips

    • Alivia D’Andrea: https://youtu.be/oLt5RXhch8E

    • Gina Scarangella: https://youtu.be/3hS2fuZlwxM

    • School of Calisthenics: https://youtu.be/Q587Mq8VbrM

  • Headstand tips

    • Yoga with Adrienne: https://www.youtube.com/watch?v=V1HbXt5ZRlg

    • Blogilates: https://www.youtube.com/watch?v=7VTuYac3rKI

Tapp Brothers: https://www.youtube.com/watch?v=NutDHfnYMKE